Kelly Osbourne turned down seven guys in one day as they had said she was "too fat" to date before her body transformation.
Nikki Bella has opened up to her social media followers about how she's getting back to her pre-pregnancy weight without going on a crash diet.
Kelly Osbourne had gastric sleeve surgery two years ago.
Adele showed off her seven stone weight loss as she supported "Queen" Beyonce.
Dear Doctor: Can you please explain the keto diet? A bunch of my friends are on it, but it seems like they're all doing it a different way.
Weight loss plateaus are common but they can be so frustrating you might feel like giving up.
Lowering your caloric intake is important for weight loss, but make sure you’re not going below 1,400 calories if you’re a woman or 1,700 calories if you are a man.
10,000 steps a day is the goal for overall good health, but you may need to aim for 12,000 to 15,000 for weight loss.
Dear Annie: I cannot tell you how elated I was to read the letter from "Eating and Satisfied." I, too, found success with intermittent fasting…
Waking up early to exercise can be a pain, but a study says working out in the morning may lead to more weight loss.
With some careful planning and research, you can actually spend a lot less as you make your way on the path to weight loss and fitness. Here's how.
The bottom line is "one size does not fit all" when it comes to weight loss. Here are 10 behaviors that can support efforts for weight loss and healthful eating:
Things you should know about intermittent fasting
Q: My husband has night sweats with a cheesy smell. It's been going on for almost two months. He says he feels fine.
Whether you call it an "intentional indulgence" or a "cheat meal," enjoying dessert can help you attain your long-term weight and health goals, as long as you don't go overboard.
Dear Doctor: After the new year, I started making some serious lifestyle changes, including losing weight and quitting smoking. It's not my fi…
Dear Doctor: Yes, it's totally predicable, but my New Year's resolution was to lose 15 pounds. I wanted to do the keto diet, but my friend (a …
DEAR HARRIETTE: My husband and I are in our late 50s, and we are working hard to get fit. My husband is much further along, as he is way more …
Dear Doctor: I recently read an article that said even a little bit of weight loss -- just 5 percent of your total body weight -- can lessen y…
Sure, genetics and a healthy lifestyle play a large role, but there are other, more surprising correlations that may be helping people stay slim.
The Family Health Centers Inc. will serve as the host of a Community Health Fair on Saturday, Oct. 6.
Dear Annie: I have been overweight my entire life. Because of a diabetes scare a couple of years ago, I lost 50 pounds, primarily through runn…
As the second month of 2018 winds down, many of us are aggravated with ourselves for not sticking to our New Year's resolutions to eat healthi…
Hello again, dear readers! How is 2018 treating you so far? Thank you, as ever, for your emails and letters. Your kind comments warm our heart…