It’s not surprising that those with an active lifestyle enjoy benefits such as a healthier cardiovascular system, better oxygen flow and lower blood pressure. Thankfully, you don’t have to participate in “standard” cardio fitness, like running, swimming or cycling, to achieve these benefits.
Heart disease and stroke continue to be the most dangerous threats to a woman's health. In the U.S., 1 in 4 women die from cardiovascular disease. During February, which is American Heart Month, there continues to be an emphasis on raising awareness about the risks to help save lives.
Dr. Sharonne N. Hayes, a cardiologist and founder of the Mayo Clinic Women's Heart Clinic, says that, while women's heart care has significantly improved in the past 20 years, there is still much to learn about heart disease in women.
"There are conditions that affect women that either don't affect men, like pregnancy-related heart disease, or that affect women differently, such as heart failure," says Dr. Hayes.
"We've just scratched the surface of what we need to know about heart disease. Each time we peel back a layer, we realize we need to know more."

Both men and women have a wide range of symptoms of heart attack. (Dreamstime/TNS)
RISK FACTORS
Dr. Rekha Mankad, a cardiologist and director of the Mayo Clinic Women's Heart Clinic, says there are certain factors that put someone at a higher risk of heart disease, such as high blood pressure, hypertension, diabetes, smoking and high cholesterol. However, when it comes to these risks, she says there are differences between men and women.
"Hypertension is very common as we all get older, but it's important to recognize that women have more hypertension as we age. It becomes a more prevalent risk factor. It doesn't necessarily act differently in the setting of how it makes you at elevated risk for heart disease, although there is an increased risk of stroke, and that does play a big role in women as we age because of that very prevalent high blood pressure," Dr. Mankad says. "Diabetes has a much bigger difference between men and women. A diabetic woman has a greater risk of heart disease compared to a diabetic man. So, with everything else being equal, if you have diabetes and you're female, that risk is higher than if you have diabetes and you're a male."
Dr. Mankad says that's similar to smoking because a female smoker has a higher risk than a male smoker. In addition to the traditional risk factors for heart disease, women have nontraditional risk factors, such as pregnancy-related risks.
HEART ATTACK SYMPTOMS
Both men and women have a wide range of symptoms of heart attack. Knowing what they are and when to call 911 is something Dr. Hayes continues to stress to her patients.
"(Symptoms may include) anytime there's chest pressure, pain or discomfort in the chest — it may be in the jaw or radiate to the back, or go up to the neck — shortness of breath, as well as cold sweats. For women in particular, nausea and vomiting, or shortness of breath, all of those should signal a need to get emergency help."
States where people live the longest
States where people live the longest

The average life expectancy in the United States is 78.8 years, with women generally having a longer life expectancy than men. The Centers for Disease Control and Prevention’ (CDC) mortality rates in the U.S. for 2019 show the average life expectancy for men was 76.3 years, while the average for women was 81.4 years. Most gaps in life expectancy can be explained by the risk factors that people engage in. The disparity between men and women, for example, is because women tend to engage in less risky behavior than men, and suffer fewer vehicular accidents.
People living in the Southern United States are more likely to be smokers, which is a leading cause of death. A 2016 American Cancer Society study found that cigarettes contribute to one in four cancer deaths in the country. Most of the 10 states with the highest attributable cancer deaths were located in the South, which explains why many of the states with the lowest life expectancies can also be found across the region.
Stacker used data from the 2020 County Health Rankings to rank every state’s average life expectancy from lowest to highest. The 2020 County Health Rankings values were calculated using mortality counts from the 2016-2018 National Center for Health Statistics. The U.S. Census 2019 American Community Survey and America's Health Rankings Senior Report 2019 data were also used to provide demographics on the senior population of each state and the state's rank on senior health care, respectively.
Read on to learn the average life expectancy in your state.
You may also like: States with the most multi-generational households
#51. West Virginia

- Average life expectancy: 74.8
- Total seniors in the state: 367,400 (20.5% of state population)
- Health care for seniors rank: #46
- Senior demographics:
--- Median age: 73
--- Breakdown by sex: 45.5% male, 54.5% female
--- Breakdown by race: 96% White, 2.7% Black or African American, 0.5% Hispanic or Latino, 0.6% Asian, 0.1% Native American or Alaska Native
#50. Mississippi

- Average life expectancy: 74.9
- Total seniors in the state: 486,804 (16.4% of state population)
- Health care for seniors rank: #50
- Senior demographics:
--- Median age: 73
--- Breakdown by sex: 43.4% male, 56.6% female
--- Breakdown by race: 70.8% White, 27.5% Black or African American, 0.9% Hispanic or Latino, 0.5% Asian, 0.4% Native American or Alaska Native
#48. Alabama (tie)

- Average life expectancy: 75.4
- Total seniors in the state: 854,312 (17.4% of state population)
- Health care for seniors rank: #44
- Senior demographics:
--- Median age: 73
--- Breakdown by sex: 43.7% male, 56.3% female
--- Breakdown by race: 77.2% White, 20.1% Black or African American, 1.1% Hispanic or Latino, 1% Asian, 0.4% Native American or Alaska Native
#48. Kentucky (tie)

- Average life expectancy: 75.4
- Total seniors in the state: 754,559 (16.9% of state population)
- Health care for seniors rank: #49
- Senior demographics:
--- Median age: 72.8
--- Breakdown by sex: 44.3% male, 55.7% female
--- Breakdown by race: 92.1% White, 6.1% Black or African American, 1% Hispanic or Latino, 0.7% Asian, 0.2% Native American or Alaska Native
#47. Arkansas

- Average life expectancy: 75.9
- Total seniors in the state: 524,237 (17.4% of state population)
- Health care for seniors rank: #45
- Senior demographics:
--- Median age: 73.2
--- Breakdown by sex: 44.3% male, 55.7% female
--- Breakdown by race: 86.4% White, 10.7% Black or African American, 1.9% Hispanic or Latino, 0.8% Asian, 0.4% Native American or Alaska Native
You may also like: Most popular baby names in America
#45. Oklahoma (tie)

- Average life expectancy: 76
- Total seniors in the state: 635,222 (16.1% of state population)
- Health care for seniors rank: #47
- Senior demographics:
--- Median age: 73.1
--- Breakdown by sex: 44.7% male, 55.3% female
--- Breakdown by race: 84% White, 5.1% Black or African American, 2.8% Hispanic or Latino, 1.3% Asian, 5.4% Native American or Alaska Native
#45. Tennessee (tie)

- Average life expectancy: 76
- Total seniors in the state: 1.1 million (16.7% of state population)
- Health care for seniors rank: #43
- Senior demographics:
--- Median age: 72.9
--- Breakdown by sex: 44% male, 56% female
--- Breakdown by race: 86.4% White, 11.3% Black or African American, 1.2% Hispanic or Latino, 1.1% Asian, 0.1% Native American or Alaska Native
#44. Louisiana

- Average life expectancy: 76.1
- Total seniors in the state: 742,194 (16.0% of state population)
- Health care for seniors rank: #48
- Senior demographics:
--- Median age: 72.8
--- Breakdown by sex: 44% male, 56% female
--- Breakdown by race: 71.9% White, 25.3% Black or African American, 2.8% Hispanic or Latino, 1% Asian, 0.4% Native American or Alaska Native
#43. Ohio

- Average life expectancy: 76.9
- Total seniors in the state: 2.0 million (17.5% of state population)
- Health care for seniors rank: #30
- Senior demographics:
--- Median age: 73
--- Breakdown by sex: 44% male, 56% female
--- Breakdown by race: 88.6% White, 9% Black or African American, 1.4% Hispanic or Latino, 1.3% Asian, 0.2% Native American or Alaska Native
#41. Indiana (tie)

- Average life expectancy: 77
- Total seniors in the state: 1.1 million (16.1% of state population)
- Health care for seniors rank: #36
- Senior demographics:
--- Median age: 72.9
--- Breakdown by sex: 44.1% male, 55.9% female
--- Breakdown by race: 91.1% White, 6.4% Black or African American, 2.1% Hispanic or Latino, 1.1% Asian, 0.2% Native American or Alaska Native
You may also like: How many in America?
#41. South Carolina (tie)

- Average life expectancy: 77
- Total seniors in the state: 935,538 (18.2% of state population)
- Health care for seniors rank: #34
- Senior demographics:
--- Median age: 72.8
--- Breakdown by sex: 44.4% male, 55.6% female
--- Breakdown by race: 77.2% White, 20.6% Black or African American, 1.5% Hispanic or Latino, 1% Asian, 0.3% Native American or Alaska Native
#40. Missouri

- Average life expectancy: 77.3
- Total seniors in the state: 1.1 million (17.2% of state population)
- Health care for seniors rank: #39
- Senior demographics:
--- Median age: 73.2
--- Breakdown by sex: 44.1% male, 55.9% female
--- Breakdown by race: 89.5% White, 8% Black or African American, 1.3% Hispanic or Latino, 1.1% Asian, 0.4% Native American or Alaska Native
#39. Georgia

- Average life expectancy: 77.8
- Total seniors in the state: 1.5 million (14.3% of state population)
- Health care for seniors rank: #41
- Senior demographics:
--- Median age: 72.6
--- Breakdown by sex: 43.5% male, 56.5% female
--- Breakdown by race: 70.9% White, 24.5% Black or African American, 3% Hispanic or Latino, 2.9% Asian, 0.2% Native American or Alaska Native
#37. Michigan (tie)

- Average life expectancy: 78
- Total seniors in the state: 1.8 million (17.7% of state population)
- Health care for seniors rank: #26
- Senior demographics:
--- Median age: 72.9
--- Breakdown by sex: 44.9% male, 55.1% female
--- Breakdown by race: 86.2% White, 10.3% Black or African American, 1.8% Hispanic or Latino, 1.8% Asian, 0.4% Native American or Alaska Native
#37. North Carolina (tie)

- Average life expectancy: 78
- Total seniors in the state: 1.8 million (16.7% of state population)
- Health care for seniors rank: #37
- Senior demographics:
--- Median age: 72.9
--- Breakdown by sex: 43.7% male, 56.3% female
--- Breakdown by race: 79.2% White, 17.2% Black or African American, 2.3% Hispanic or Latino, 1.6% Asian, 0.8% Native American or Alaska Native
You may also like: Oldest cities in America
#36. New Mexico

- Average life expectancy: 78.1
- Total seniors in the state: 377,730 (18.0% of state population)
- Health care for seniors rank: #42
- Senior demographics:
--- Median age: 72.9
--- Breakdown by sex: 45.7% male, 54.3% female
--- Breakdown by race: 84.1% White, 1.4% Black or African American, 33.2% Hispanic or Latino, 1.1% Asian, 6% Native American or Alaska Native
#35. Pennsylvania

- Average life expectancy: 78.3
- Total seniors in the state: 2.4 million (18.7% of state population)
- Health care for seniors rank: #19
- Senior demographics:
--- Median age: 73.4
--- Breakdown by sex: 43.9% male, 56.1% female
--- Breakdown by race: 89.3% White, 7.2% Black or African American, 2.3% Hispanic or Latino, 2% Asian, 0.1% Native American or Alaska Native
#34. Delaware

- Average life expectancy: 78.4
- Total seniors in the state: 189,638 (19.5% of state population)
- Health care for seniors rank: #15
- Senior demographics:
--- Median age: 73
--- Breakdown by sex: 44.9% male, 55.1% female
--- Breakdown by race: 81.4% White, 14.7% Black or African American, 3.1% Hispanic or Latino, 2.6% Asian, 0.4% Native American or Alaska Native
#32. Kansas (tie)

- Average life expectancy: 78.5
- Total seniors in the state: 477,996 (16.4% of state population)
- Health care for seniors rank: #28
- Senior demographics:
--- Median age: 73.1
--- Breakdown by sex: 44.8% male, 55.2% female
--- Breakdown by race: 92% White, 4.1% Black or African American, 4.2% Hispanic or Latino, 1.4% Asian, 0.6% Native American or Alaska Native
#32. Nevada (tie)

- Average life expectancy: 78.5
- Total seniors in the state: 498,219 (16.2% of state population)
- Health care for seniors rank: #38
- Senior demographics:
--- Median age: 72.6
--- Breakdown by sex: 47% male, 53% female
--- Breakdown by race: 77.2% White, 6.9% Black or African American, 11.6% Hispanic or Latino, 9.4% Asian, 1% Native American or Alaska Native
You may also like: 10 toxic cleaning products and their natural alternatives
#31. Washington D.C.

- Average life expectancy: 78.6
- Total seniors in the state: 87,537 (12.4% of state population)
- Health care for seniors rank: Not ranked
- Senior demographics:
--- Median age: 72.9
--- Breakdown by sex: 41.2% male, 58.8% female
--- Breakdown by race: 37.8% White, 56.9% Black or African American, 5.6% Hispanic or Latino, 3.1% Asian, 0% Native American or Alaska Native
#30. Maine

- Average life expectancy: 78.7
- Total seniors in the state: 285,978 (21.3% of state population)
- Health care for seniors rank: #8
- Senior demographics:
--- Median age: 72.8
--- Breakdown by sex: 45.5% male, 54.5% female
--- Breakdown by race: 97.7% White, 0.3% Black or African American, 0.7% Hispanic or Latino, 0.7% Asian, 0.4% Native American or Alaska Native
#28. Alaska (tie)

- Average life expectancy: 78.8
- Total seniors in the state: 90,588 (12.4% of state population)
- Health care for seniors rank: #33
- Senior demographics:
--- Median age: 71.7
--- Breakdown by sex: 49.4% male, 50.6% female
--- Breakdown by race: 78.1% White, 2.5% Black or African American, 2.9% Hispanic or Latino, 6% Asian, 10.5% Native American or Alaska Native
#28. Montana (tie)

- Average life expectancy: 78.8
- Total seniors in the state: 207,909 (19.5% of state population)
- Health care for seniors rank: #27
- Senior demographics:
--- Median age: 72.8
--- Breakdown by sex: 47.7% male, 52.3% female
--- Breakdown by race: 94.8% White, 0.1% Black or African American, 2% Hispanic or Latino, 0.5% Asian, 2.7% Native American or Alaska Native
#27. Wyoming

- Average life expectancy: 79
- Total seniors in the state: 98,789 (17.1% of state population)
- Health care for seniors rank: #35
- Senior demographics:
--- Median age: 72.4
--- Breakdown by sex: 47.9% male, 52.1% female
--- Breakdown by race: 95% White, 0.3% Black or African American, 3.6% Hispanic or Latino, 0.6% Asian, 2% Native American or Alaska Native
You may also like: What the world was like when your grandparents were born
#24. Maryland (tie)

- Average life expectancy: 79.1
- Total seniors in the state: 959,887 (15.9% of state population)
- Health care for seniors rank: #12
- Senior demographics:
--- Median age: 73
--- Breakdown by sex: 43.2% male, 56.8% female
--- Breakdown by race: 66.7% White, 24.8% Black or African American, 3.6% Hispanic or Latino, 5.6% Asian, 0.4% Native American or Alaska Native
#24. South Dakota (tie)

- Average life expectancy: 79.1
- Total seniors in the state: 153,799 (17.4% of state population)
- Health care for seniors rank: #22
- Senior demographics:
--- Median age: 73
--- Breakdown by sex: 46.4% male, 53.6% female
--- Breakdown by race: 93.7% White, 0.7% Black or African American, 1.3% Hispanic or Latino, 0.4% Asian, 4.4% Native American or Alaska Native
#24. Texas (tie)

- Average life expectancy: 79.1
- Total seniors in the state: 3.7 million (12.9% of state population)
- Health care for seniors rank: #40
- Senior demographics:
--- Median age: 72.7
--- Breakdown by sex: 44.6% male, 55.4% female
--- Breakdown by race: 81.8% White, 9.5% Black or African American, 23.5% Hispanic or Latino, 4% Asian, 0.4% Native American or Alaska Native
#22. Idaho (tie)

- Average life expectancy: 79.3
- Total seniors in the state: 288,617 (16.2% of state population)
- Health care for seniors rank: #24
- Senior demographics:
--- Median age: 72.7
--- Breakdown by sex: 47.4% male, 52.6% female
--- Breakdown by race: 96% White, 0.2% Black or African American, 3.9% Hispanic or Latino, 0.7% Asian, 0.9% Native American or Alaska Native
#22. Illinois (tie)

- Average life expectancy: 79.3
- Total seniors in the state: 2.0 million (16.1% of state population)
- Health care for seniors rank: #31
- Senior demographics:
--- Median age: 73.1
--- Breakdown by sex: 43.8% male, 56.2% female
--- Breakdown by race: 81.1% White, 11.8% Black or African American, 7.2% Hispanic or Latino, 4.6% Asian, 0.1% Native American or Alaska Native
You may also like: County in every state with the most born-and-bred residents
#20. Iowa (tie)

- Average life expectancy: 79.4
- Total seniors in the state: 553,575 (17.5% of state population)
- Health care for seniors rank: #13
- Senior demographics:
--- Median age: 73.3
--- Breakdown by sex: 44.8% male, 55.2% female
--- Breakdown by race: 96.7% White, 1.4% Black or African American, 1.4% Hispanic or Latino, 0.9% Asian, 0.2% Native American or Alaska Native
#20. Wisconsin (tie)

- Average life expectancy: 79.4
- Total seniors in the state: 1.0 million (17.5% of state population)
- Health care for seniors rank: #10
- Senior demographics:
--- Median age: 72.9
--- Breakdown by sex: 45.6% male, 54.4% female
--- Breakdown by race: 93.9% White, 3.2% Black or African American, 1.9% Hispanic or Latino, 1.1% Asian, 0.6% Native American or Alaska Native
#18. New Hampshire (tie)

- Average life expectancy: 79.5
- Total seniors in the state: 253,147 (18.6% of state population)
- Health care for seniors rank: #6
- Senior demographics:
--- Median age: 72.7
--- Breakdown by sex: 45.4% male, 54.6% female
--- Breakdown by race: 97.5% White, 0.7% Black or African American, 1.2% Hispanic or Latino, 1.1% Asian, 0.1% Native American or Alaska Native
#18. Virginia (tie)

- Average life expectancy: 79.5
- Total seniors in the state: 1.4 million (15.9% of state population)
- Health care for seniors rank: #25
- Senior demographics:
--- Median age: 72.9
--- Breakdown by sex: 44.2% male, 55.8% female
--- Breakdown by race: 77.1% White, 16.1% Black or African American, 3% Hispanic or Latino, 5.1% Asian, 0.3% Native American or Alaska Native
#17. Nebraska

- Average life expectancy: 79.6
- Total seniors in the state: 312,295 (16.1% of state population)
- Health care for seniors rank: #23
- Senior demographics:
--- Median age: 73.3
--- Breakdown by sex: 45% male, 55% female
--- Breakdown by race: 94.8% White, 2.3% Black or African American, 3.2% Hispanic or Latino, 1.1% Asian, 0.4% Native American or Alaska Native
You may also like: Pets banned in every state
#16. Vermont

- Average life expectancy: 79.7
- Total seniors in the state: 125,201 (20.1% of state population)
- Health care for seniors rank: #8
- Senior demographics:
--- Median age: 72.8
--- Breakdown by sex: 46.2% male, 53.8% female
--- Breakdown by race: 97% White, 0.6% Black or African American, 0.7% Hispanic or Latino, 0.6% Asian, 0.4% Native American or Alaska Native
#15. Oregon

- Average life expectancy: 79.8
- Total seniors in the state: 767,496 (18.2% of state population)
- Health care for seniors rank: #19
- Senior demographics:
--- Median age: 72.7
--- Breakdown by sex: 45.6% male, 54.4% female
--- Breakdown by race: 92.6% White, 1% Black or African American, 3.6% Hispanic or Latino, 3% Asian, 0.8% Native American or Alaska Native
#11. Arizona (tie)

- Average life expectancy: 79.9
- Total seniors in the state: 1.3 million (18.0% of state population)
- Health care for seniors rank: #31
- Senior demographics:
--- Median age: 73.3
--- Breakdown by sex: 46% male, 54% female
--- Breakdown by race: 89.7% White, 2.4% Black or African American, 13% Hispanic or Latino, 2.3% Asian, 2.4% Native American or Alaska Native
#11. North Dakota (tie)

- Average life expectancy: 79.9
- Total seniors in the state: 120,177 (15.8% of state population)
- Health care for seniors rank: #18
- Senior demographics:
--- Median age: 73.1
--- Breakdown by sex: 45.9% male, 54.1% female
--- Breakdown by race: 95.8% White, 0.5% Black or African American, 0.8% Hispanic or Latino, 0.2% Asian, 2.9% Native American or Alaska Native
#11. Rhode Island (tie)

- Average life expectancy: 79.9
- Total seniors in the state: 187,155 (17.7% of state population)
- Health care for seniors rank: #7
- Senior demographics:
--- Median age: 73.2
--- Breakdown by sex: 43.3% male, 56.7% female
--- Breakdown by race: 90.4% White, 3.7% Black or African American, 5.6% Hispanic or Latino, 1.8% Asian, 0.2% Native American or Alaska Native
You may also like: How COVID-19 has impacted everyday life in America
#11. Utah (tie)

- Average life expectancy: 79.9
- Total seniors in the state: 365,198 (11.4% of state population)
- Health care for seniors rank: #2
- Senior demographics:
--- Median age: 72.8
--- Breakdown by sex: 46.8% male, 53.2% female
--- Breakdown by race: 94.3% White, 0.4% Black or African American, 6.2% Hispanic or Latino, 1.7% Asian, 0.6% Native American or Alaska Native
#10. Florida

- Average life expectancy: 80
- Total seniors in the state: 4.5 million (20.9% of state population)
- Health care for seniors rank: #29
- Senior demographics:
--- Median age: 73.9
--- Breakdown by sex: 45.1% male, 54.9% female
--- Breakdown by race: 86.1% White, 9.2% Black or African American, 15.5% Hispanic or Latino, 2.1% Asian, 0.2% Native American or Alaska Native
#8. New Jersey (tie)

- Average life expectancy: 80.4
- Total seniors in the state: 1.5 million (16.6% of state population)
- Health care for seniors rank: #21
- Senior demographics:
--- Median age: 73.4
--- Breakdown by sex: 43.2% male, 56.8% female
--- Breakdown by race: 78.6% White, 10.5% Black or African American, 10.6% Hispanic or Latino, 7.2% Asian, 0.1% Native American or Alaska Native
#8. Washington (tie)

- Average life expectancy: 80.4
- Total seniors in the state: 1.2 million (15.9% of state population)
- Health care for seniors rank: #14
- Senior demographics:
--- Median age: 72.7
--- Breakdown by sex: 45.6% male, 54.4% female
--- Breakdown by race: 87.1% White, 2.2% Black or African American, 3.6% Hispanic or Latino, 6.9% Asian, 1% Native American or Alaska Native
#6. Colorado (tie)

- Average life expectancy: 80.5
- Total seniors in the state: 845,378 (14.7% of state population)
- Health care for seniors rank: #5
- Senior demographics:
--- Median age: 72.4
--- Breakdown by sex: 45.7% male, 54.3% female
--- Breakdown by race: 90.9% White, 2.8% Black or African American, 10.8% Hispanic or Latino, 2.4% Asian, 0.9% Native American or Alaska Native
You may also like: Most popular baby names for baby boomers
#6. Massachusetts (tie)

- Average life expectancy: 80.5
- Total seniors in the state: 1.2 million (17.0% of state population)
- Health care for seniors rank: #11
- Senior demographics:
--- Median age: 73.1
--- Breakdown by sex: 43.5% male, 56.5% female
--- Breakdown by race: 88.4% White, 5% Black or African American, 4.8% Hispanic or Latino, 3.9% Asian, 0.3% Native American or Alaska Native
#4. Connecticut (tie)

- Average life expectancy: 80.9
- Total seniors in the state: 629,032 (17.6% of state population)
- Health care for seniors rank: #3
- Senior demographics:
--- Median age: 73.5
--- Breakdown by sex: 43.8% male, 56.2% female
--- Breakdown by race: 87.8% White, 6.8% Black or African American, 6.4% Hispanic or Latino, 2.6% Asian, 0.2% Native American or Alaska Native
#4. Minnesota (tie)

- Average life expectancy: 80.9
- Total seniors in the state: 921,491 (16.3% of state population)
- Health care for seniors rank: #4
- Senior demographics:
--- Median age: 73.1
--- Breakdown by sex: 45.6% male, 54.4% female
--- Breakdown by race: 93.9% White, 2.3% Black or African American, 1.1% Hispanic or Latino, 2.2% Asian, 0.6% Native American or Alaska Native
#3. New York

- Average life expectancy: 81.3
- Total seniors in the state: 3.3 million (16.9% of state population)
- Health care for seniors rank: #16
- Senior demographics:
--- Median age: 73.4
--- Breakdown by sex: 43.1% male, 56.9% female
--- Breakdown by race: 74.1% White, 12.9% Black or African American, 11.5% Hispanic or Latino, 6.9% Asian, 0.3% Native American or Alaska Native
#2. California

- Average life expectancy: 81.6
- Total seniors in the state: 5.8 million (14.8% of state population)
- Health care for seniors rank: #17
- Senior demographics:
--- Median age: 73.1
--- Breakdown by sex: 44.6% male, 55.4% female
--- Breakdown by race: 69.3% White, 5.3% Black or African American, 20.6% Hispanic or Latino, 16.1% Asian, 0.7% Native American or Alaska Native
#1. Hawaii

- Average life expectancy: 82.3
- Total seniors in the state: 269,470 (19.0% of state population)
- Health care for seniors rank: #1
- Senior demographics:
--- Median age: 73.5
--- Breakdown by sex: 45.2% male, 54.8% female
--- Breakdown by race: 28.1% White, 0.5% Black or African American, 3.4% Hispanic or Latino, 53.1% Asian, 0.1% Native American or Alaska Native
You may also like: States with the most seniors
Mayo Clinic News Network is your source for health news, advances in research and wellness tips.