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Surviving an earthquake and reducing its health impact requires preparation, planning, and practice.

Far in advance, you can gather emergency supplies, identify and reduce possible hazards in your home, and practice what to do during and after an earthquake.

Learning what actions to take can help you and your family to remain safe and healthy in the event of an earthquake.

In most situations, you will reduce your chance of injury from falling objects (and even building collapse) if you immediately: Drop, cover and hold on.

The real key to surviving an earthquake and reducing your risk of injury lies in planning, preparing, and practicing what you and your family will do if it happens.

Practice drills

By planning and practicing what to do if an earthquake strikes, you and your family can learn to react correctly and automatically when the shaking begins. During an earthquake, most deaths and injuries are caused by collapsing building materials and heavy falling objects, such as bookcases, cabinets, and heating units. Learn the safe spots in each room of your home. If you have children, get the entire family to practice going to these locations. Participating in an earthquake drill will help children understand what to do in case you are not with them during an earthquake.

Make sure you and your child also understand the school's emergency procedures for disasters. This will help you coordinate where, when, and how to reunite with your child after an earthquake.

During your earthquake drill

DROP down onto your hands and knees before the earthquake would knock you down. This position protects you from falling but still allows you to move if necessary.

COVER your head and neck (and your entire body if possible) under the shelter of a sturdy table or desk. If there is no shelter nearby, get down near an interior wall or next to low-lying furniture that won't fall on you, and cover your head and neck with your arms and hands. Try to stay clear of windows or glass that could shatter or objects that could fall on you.

HOLD ON to your shelter (or to your head and neck) until the shaking stops. Be prepared to move with your shelter if the shaking shifts it around.

Evacuation plans

If an earthquake occurs, you may need to evacuate a damaged area afterward. By planning and practicing for evacuation, you will be better prepared to respond appropriately and efficiently to signs of danger or to directions by civil authorities.

  • Take a few minutes with your family to discuss a home evacuation plan. Sketch a floor plan of your home; walk through each room and discuss evacuation details.
  • Plan a second way to exit from each room or area, if possible. If you need special equipment, such as a rope ladder, mark where it is located.
  • Mark where your emergency food, water, first aid kits, and fire extinguishers are located.
  • Mark where the utility switches or valves are located so that they can be turned off, if possible.
  • Indicate the location of your family's emergency outdoor meeting place.

Write down important information

Make a list of important information and put it in a secure location. Include on your list:

  • important telephone numbers, such as police, fire, paramedics, and medical centers
  • the names, addresses, and telephone numbers of your insurance agents, including policy types and numbers
  • the telephone numbers of the electric, gas, and water companies
  • the names and telephone numbers of neighbors
  • the name and telephone number of your landlord or property manager
  • important medical information, such as allergies, regular medications, etc.
  • the vehicle identification number, year, model, and license number of your automobile, boat, RV, etc.
  • your bank's or credit union's telephone number, account types, and numbers
  • radio and television broadcast stations to tune to for emergency broadcast information

Gather emergency supplies

Stock up now on emergency supplies that can be used after an earthquake. These supplies should include a first aid kit, survival kits for the home, automobile, and workplace, and emergency water and food. Store enough supplies to last at least 3 days.

Gather and store important documents in a fire-proof safe

  • Birth certificates
  • Ownership certificates (automobiles, boats, etc.)
  • Social Security cards
  • Insurance policies
  • Wills
  • Household inventory

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