CHARLOTTE, N.C. — When it comes to the playoffs, the Carolina Panthers have been there, done that.
The Panthers are unquestionably the most battle-tested team in the NFC playoffs with a roster consisting of players who have participated in 187 career postseason games. That's quite a few more than the Atlanta Falcons (143), and more than double that of Carolina's first-round opponent, the New Orleans Saints (90).
Philadelphia players have played in 74 playoff games and Minnesota's 69, while the Los Angeles Rams are the least experienced NFC playoff team with 21.
Whether or not that experience pays off for the Panthers (11-5) remains to be seen. Carolina enters Sunday's game at New Orleans having lost both previous regular season matchups to the Saints (11-5) by a combined 31 points.
But 37-year-old defensive end Julius Peppers believes Carolina's experience can only help.
"We've had guys who have been there before, so I feel like we should be ready and more prepared," Peppers said. "I feel like guys have been around and know how to approach this thing. I think it will help us keep our poise a little bit too."
The Panthers learned that the hard way in 2013.
They played host to the San Francisco 49ers in a divisional playoff game, but several players lost their cool — and their focus — on different occasions when calls didn't go their way. It turned out to be a valuable lesson, as the Panthers lost the game.
"Guys were a little too excited, too rambunctious and got away from ourselves early in the game and we weren't able to bounce back from that," Panthers linebacker Luke Kuechly said.
Kuechly and the Panthers did a better job of managing that emotion in 2015, although there were a few hiccups in the Super Bowl loss to Denver.
"I think guys understand that emotions are going to run high in a playoff game and you have to understand that the most important thing is to play the game and not get wrapped up in the emotion of the game and get too excited and start making dumb plays," Kuechly said.
Experience, he said, helps that.
Panthers coach Ron Rivera said last week's 22-10 loss felt a little like the 2013 playoff defeat to the 49ers. The Panthers had three key calls go against them in the first half against the Falcons and never recovered. They not only wound up losing the game, but a chance to capture the NFC South division title and host a playoff game.
"One of the things I said to the guys: 'We got a little caught up in not being happy about some of the calls that weren't made.' I think we got a little distracted by that," Rivera said. "It was a little bit of a lesson (for younger players) and a little bit of refresher (for veterans), a reminder that, 'This is playoff time. You can't lose your focus. We've got to keep it on the game.'"
While the Panthers have never won a Super Bowl, this is their fourth trip to the playoffs in the last five seasons.
Panthers tight end Greg Olsen said playoff experience does matter, not only on game day but also in the preparation leading up to it.
"If you haven't played in one, it's really hard to anticipate it," Olsen said. "That level of intensity keeps going up ... The margin for error is very small."